“One of the secrets of a happy life is continuous small treats."
- Iris Murdoch
|Envision World Happiness|
One secret I want to share with you today is that I'm reflecting on the
quotation above the heart picture. It was written by Iris Murdoch (author
and philosopher). I discovered the quotation in Gretchen
Rubin's The Happiness Project Moment of Happiness Newsletter.
Thanks Gretchen. Your newsletter supplies me with continuous small
treats that brighten moments of my day. If you want to know more,
check out Gretchen Rubin's Website.
The Happiness Project, Gretchen Rubin's first book on happiness
continues to suggest that one key to happiness is to be good to oneself
and pursue those things that create well-being (fun, friendship, love,
understanding) and cut back on those things that pull you down (worry,
negativity, blame, and rehashing the past). I intend to read Gretchen's
Rubin's new book, Happier at Home. How about you?
Warning! Don't go.
I saved the best for last. Please read on to see my 6 top secrets for