O Blogger Newbie, see each day with wonder

   “One of the secrets of a happy life is continuous small treats."                                            -   Iris Murdoch...

Happy Valentine's Day and National Heart Health Month Everyone. I've been reflecting on Valentine's Day and Heart Health and r...

Early this morning, I began to imagine drinking a cup of tea, and chatting with with my sister-in-law Naomi. We are long distance communicat...

Here's a fun way to discover new recipes, find new blogs, and add a link to your blog too. Check out Real Food Fridays. As you might n...

Please reflect on the points I cover in this blog and let me know which set of health guidelines works for you. Also, do you think you...