tag:blogger.com,1999:blog-5739725637170025668.post7291762348716870540..comments2023-07-03T03:35:30.628-07:00Comments on O Blogger Newbie, see each day with wonder: Aerobic Exercise and Optimum HealthNancy A at obloggernewbiehttp://www.blogger.com/profile/06155945182527463911noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-5739725637170025668.post-46119868255255308252015-07-15T16:26:45.689-07:002015-07-15T16:26:45.689-07:00Thanks Deborah. I agree. It's important to hav...Thanks Deborah. I agree. It's important to have plan B. When it's too hot outside, I walk in the mall or do yoga and weights inside. Thanks for the social media boost too. Warm regards,<br />Nancy A.Nancy A at obloggernewbiehttps://www.blogger.com/profile/06155945182527463911noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-74699874975051377622015-07-14T08:59:02.486-07:002015-07-14T08:59:02.486-07:00Hi Nancy,
I too prefer to walk outside, especially...Hi Nancy,<br />I too prefer to walk outside, especially in nice weather but I do go to the gym as well.I am sharing this article with my hubby right now! He needs to be convinced! Thank you for sharing this valuable and important information on the direct correlation between aerobic exercise and brain cell health with us at the Healthy Happy Green and Natural Party Blog Hop! I'm pinning and sharing. I can't wait to see what you share with us next!Deborah Davishttps://www.blogger.com/profile/12855258370993329133noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-87971325446478970922015-03-10T11:02:21.827-07:002015-03-10T11:02:21.827-07:00Thanks Charlotte. Yes indeed. We are sisters in sp...Thanks Charlotte. Yes indeed. We are sisters in spirit. I am so concerned about environmental issues and commend you for all the good work you do in that respect @<br />https://mygreennook.wordpress.com/. Please keep on living green. The world needs more of us. Warm regards, Nancy A. P.S. That is so wonderful about using aqua on the north wall. Very Feng Shui and healthy to do.Nancy A at obloggernewbiehttps://www.blogger.com/profile/06155945182527463911noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-70058520132663296822015-03-05T13:19:44.306-08:002015-03-05T13:19:44.306-08:00Hi Nancy. Both of your blogs are really nice. It s...Hi Nancy. Both of your blogs are really nice. It seems we have some things in common - like sustainability in everyday living as well as in mind and soul. I practice yoga and love to go for a walk. Mindful walks in the nature is very relaxing and helps me focus/listen inside. The post about aqua/aquamarine was very interesting. Funny is that we are going to put up framed fabric in aqua on the North wall in our bedroom. <br />Best regards,<br />Charlotte @My Green NookCharlottehttp://www.mygreennook.wordpress.comnoreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-31909907989077534962015-03-03T09:28:11.275-08:002015-03-03T09:28:11.275-08:00Thanks Marla for your comments. Understand about w...Thanks Marla for your comments. Understand about walking and Tai Chi being relaxing and healing. I do them both. It's good to find an aerobic exercise you enjoy and just do it. In fact, I have to get outdoors right now!<br />Warm regards,<br />Nancy A.Nancy A at obloggernewbiehttps://www.blogger.com/profile/06155945182527463911noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-8896395901829782382015-02-28T05:58:18.720-08:002015-02-28T05:58:18.720-08:00Hi Nancy,
I love walking when possible. It so re...Hi Nancy,<br /> I love walking when possible. It so relaxing and enjoyable. I also do Tai Chi a few times a week which is also relaxing and very healing. Thanks for the great information Everyone should find the right exercise for them and practice it regularly. MarlaMarlahttp://www.organic4greenlivings.comnoreply@blogger.com