O Blogger Newbie, a fresh start for beginners

Free Time, Leisure, How can I relax and renew?

2012-02-05T13:38:00.000-08:00

I like to be productive and thrive on activities that create order and enable me to complete projects at work, home, and in my personal and social life. That being said, today I want to take a break from "doing" to relax, restore my spirit, and just loaf. However, this is a challenge for me. My underlying work ethic tells me to keep on pursuing my goals, striving to fulfill my obligations, and proceed with whatever tasks I think are on my plate for the day. Luckily, an inner knowing I call my wise woman, tells me to take time to look at the clouds, savor a moment of stillness, and breathe.

The quote for today came from www.goodreads.com/quotes/tag/free-time.
Perhaps my writing and the quote will encourage you to free up some time to write back to me. I'm interested in learning what things help motivate you to create space to relax.

“It has occurred to me that the thing you have, that all men have enough of, is perhaps the thing that you care for the best, and that is your leisure - the leisure you have to think; the leisure you have to be let alone; the leisure you have to throw the plummet into your mind, and sound the depth and dive for things below.”
― James A. Garfield, The Works Of James Abram Garfield

In Peace & Health, Nan

Using Grammar Correctly?

2012-01-24T14:32:00.000-08:00

A little more than a week ago, I met several interesting people at a meeting of the Society of Southwestern Authors in Tucson. Today, I want to share about one, Ron Mead. I found out that he combines his skills as teacher, speaker, and author to support his mission. "To raise the literacy level by encouraging All people to read more and to overcome common writing and grammar errors." Please check out his website to learn more about this worthwhile goal: www.ronmead.net

Quote for the day:
“Literacy is not a luxury, it is a right and a responsibility. If our world is to meet the challenges of the twenty-first century we must harness the energy and creativity of all our citizens.”

^{- President Clinton on International Literacy Day, September 8th 1994}

^{Quote from www.readfaster.com/LiteracyQuotes.asp}

Availability, Giving of Myself

2012-01-02T08:43:00.000-08:00

The quote for today is: “The capacity for delight is the gift of paying attention.”

Julia Cameron quotes

Today I am determined to rededicate myself to expanding my horizons by looking inward for personal growth, insights, and learning. The start of a New Year creates space for me to set an intention to be more fully available (emotionally, intellectually, spiritually, energetically) to myself and others than I was able to be last year.

Upon reflection, I surmise that in order to move forward toward this goal, I may need to practice non-judgement, kindness, gratitude, and living in the moment. Let me tell you why...

My default setting for new adventures is, at first, fear. With non-judgement, I can acknowledge my feelings, check to see whether my fear is justified, and/or consult with a trusted friend to hash things out. With kindness, I can be gentle with myself and others in any situation, as I encourage us along. With gratitude I can appreciate progress and recognize the power inherent in learning by trial and error. By living in the moment, I can truly honor myself and those I interact with, by planting my mind, heart, attention, and energy into the soil of whatever I am involved in. Here are some ways I've thought to work on this.

Do only one thing at a time.
Plan for one day at a time to reduce the "doing too much" syndrome.
Listen to my secret longings, dreams, and preferences when determining time-choices.
Deal with minor irritations before they turn into explosions.
Consider others' needs, but don't forget to focus on my priorities.
Laugh at myself and lighten up.
State boundaries directly and simply, without attachment to another person's reaction.
Refrain from offering advice to anyone who doesn't ask for it.
Reserve time and energy for exercise, relaxation, spiritual pursuits, and fun activities.
Practice flexibility by being willing to regroup, re-frame, recycle, or shelve.
Act only when fully cognizant about my motives.
Appreciate all my blessings and acknowledge the wondrous gift of being vitally alive. Happy, Joyful and Serene New Year! In Peace and Health, Nan

Holiday Musings + Meaning in the Season

2011-12-13T05:42:00.000-08:00

This year, I am purposely taking gift-giving in slow gear, setting the intention to consciously plan how much time, energy, and resources I use to select gifts for those on my gift list. This feels right to me, especially when I purchase items that don't exceed my budget and dispense with ego, which tells me to select gifts that may be received favorably or draw attention to me. Today, I look for gifts that serve a utilitarian as well as a pleasurable function. And if my gift is for a child, a toy that adheres to safety standards and is durable rather than flashy, is of the utmost importance to me.

I find many reasons to be grateful this holiday season and my "raised awareness" attitude is one. I am grateful that despite all the naysayers, we live in a country where there is free speech, an opportunity to better ourselves, and free will. I'm grateful that today I know I'm responsible for my own well-being and happiness and take measures to satisfy my own needs. I'm grateful that I care deeply about others and do service work that helps others and is fulfilling to me . I'm grateful I have a career that I love and a soul mate to share my life with. I'm grateful for friends I hold dear and people in my life who accept me and cherish me just as I am. I'm grateful I know I have choices. Those choices include: how I conduct myself, what I believe and think, and how I live. Today I make the decision to live simply and mindfully, taking particular care about my carbon footprint. I set the intention daily to do my part to conserve mother earth and her resources as well as strive to be kind and loving with all the people I know. This is my holiday gift to myself and those I meet.

What are you grateful for and how do you show it?
The quote for today comes from http://Thinkexist.com

“Life is a gift, and it offers us the privilege, opportunity, and responsibility to give something back by becoming more.” Anthony Robbins quotes (American advisor to leaders)

How do you celebrate the holiday season? Does this have meaning for you? Please share.

Vitally Alive to see the World with Gratitude

2011-11-13T02:06:00.000-08:00

I recently had a cataract operation, and am thrilled it was successful. I feel as though I have a new lease on life, especially since one of my great loves, reading, is easier to do. Today, I have a sense of being vitally alive, anxious to see the world and my life and relationships more clearly and with gratitude.

What changes have been going on in your lives and what impact has it had on you?

Quote for the day comes from Thoreau “Only that day dawns to which we are awake.”

Where Does Time Go? Sense Each Second

2011-10-15T07:19:00.000-07:00

It seems like just yesterday...the last time I blogged here. I've been occupied by work, play, and introspection. My activities have taken me to the middle of Oct. and I finally have a free moment to blog.

I discovered a blog which is new to me, but which I note has been in existence much longer than mine (at least since 2009). Here's the link for the Original Blogger Tips and Tricks. Many helpful ideas and information. http://www.bloggertipsandtricks.com/

Today my goal is to really see everything that comes into my line of vision. To sense whatever I am doing, to acknowledge my feelings, and live in honor of this one day only.

Quote of the day: "Till I loved I never lived—enough." - Emily Dickinson

In Health & Peace, Nan

On the Anniversary of September 11th

2011-09-11T18:23:00.000-07:00

Remembrance

9/11/11

Nan

Lift up our country and keep us safe.

Give us grace to remember 9/11 without hate.

Recall and bless each soul that was lost and honor the valiant who defended our nation.

Continue to lead us down a path of healing and hope.

Help us discover ways to live in good will and transcend the past.

Grant us strength to deal with the future.

Protect our citizens from violent inclinations,

yet help us maintain our alertness and preparedness.

Create peace in our hearts, minds, and actions.

Peace, a force that reverberates in others, until it spreads to every corner of the earth.

Snap Judgements, Live in the Here and Now

2011-08-16T16:13:00.000-07:00

I recently spoke to a friend about my desire to view all things that are presently taking place as neither good nor bad, just as happenings. I have discovered through past experiences, when I'm able to look at events and other people's actions without judgement, I tend to stay centered and respond appropriately, rather than react. After all, the only one I can control is me.

Quote for today: "I have lived in this world just long enough to look carefully the second time into things that I am the most certain of the first time." Josh Billings, American humorist

Hot DVDs for Summer

2011-07-22T18:35:00.000-07:00

Following is a list of DVDs I've seen this summer, ones I found the most interesting.

Casino Jack- Both the documentary and the one with Kevin Spacey
Company Men-Ben Afleck at his best
Kings Speech- Academy Award Winner and deserving of it.
Down Low- Robert Duval in a juicy role
Freedom Writers- Redeeming
Crazy Heart-Love that Jeff Bridges in a gritty, strong part
Gran Torino-Clint Eastwood plays a racist Korean War veteran who's forced to confront his own prejudice.
All Good Things- Murder Mystery-suspenseful
Up In The Air- George Clooney being charming and surprises to come
Conviction- The critics missed the boat with this one. Hilary Swank and Sam
Rockwell give fine performances.

This list doesn't include movies I've seen in a theater, only those watched as DVDs. These films were entertaining and helped me stay cool indoors. Thanks go to my local Blockbuster video store for my frequent at-home movie viewing. Blockbuster offered a customer appreciation "free viewing" period through July 4th. Here's their website, in case you're interested. http://www.blockbuster.com/

Now the quote for today- "Everything I learned I learned from the movies."
Audrey Hepburn

Happy viewing folks!

Hazy, Lazy Days of Summer, Books Fascinate Me

2011-06-25T09:29:00.000-07:00

I'm grateful during these hot (110 degrees) days of early summer, I can put my nose in a book and be transported, learn something new, recall something I've forgotten, and/or be entertained or inspired. One such book I'm currently reading is Anne Lamott's, Plan B Further Thoughts of Faith. This collection of essays rings true for me and contains the qualifiers listed above.
See some of Lamott's work at http://dir.salon.com/topics/anne_lamott/

I'm also intending to re-read Elizabeth Berg's novel, Once Upon a Time, There was You. She's one of my favorite authors. I like to revisit her characters, who are chiseled with vivid qualities that help me understand others and myself better.

What books are you reading this summer? Can you recommend any and what are your reasons?

The quote for today was listed on the Quote Garden. Look for other great quotes there too. http://www.quotegarden.com/

"Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers. " Charles W. Eliot

In Health and Peace, Nan

Time to Write, Motivation for Writing

2011-05-27T10:20:00.000-07:00

Today I'll be supplying some writing prompts for the creative or would-be writers out there to encourage you to write.

Here they are....

My pet peeve or peeves.
I remember how he or she looked, spoke, acted.
When will I learn blank?
If I knew blank before, I would have blank.
I wish I could go or do blank.
Happiness is increasing because blank.

Today's I have two quotes. The first is from Steve Jobs, founder of Apple. "Innovation distinguishes between a leader and a follower."

The second quote is, "Discontent is the first step in the progress of a man or a nation."
Oscar Wilde

Wishing you an inspired day!

Re: Every Day is Special

2011-04-10T13:30:00.000-07:00

It's an excellent day to get back to blogging; I have free time to spare.

I'm happy to report my carpal tunnel symptoms have abated. I was in considerable pain last Nov. and at first, I tried conventional methods. I followed Dr's. orders and put my hand in a splint, had an RX, and took an over the counter anti-inflammatory medication, plus rested my hand and wrist. I went to two different acupuncturists, which turned out to be the wrong treatment; it was too harsh for acute symptoms. After I had Nerve Conduction Studies, the doctor determined I had severe Carpal Tunnel Syndrome. A hand surgeon recommended an operation. That did not sit right with me and I realized I was determined to explore other options. I finally discovered a treatment that came out of a study from the U of Penn. which is an effective treatment for Carpal Tunnel Syndrome.
http://www.mycarpaltunnel.com/?c1=PPC&source=Google&kw=carpal

It has proven to lessen Carpal Tunnel Syndrome (CTS) in me. I do 12 specific yoga poses that balance, stretch, and strenghten the upper extremities. These specific yoga exercises have been most curative. They are simple to do, very inexpensive (a yoga mat), and totally non-invasive. Below are links to both the study and device I wear at night while sleeping. It's called the carpal tunnel solution.

http://jama.ama-assn.org/content/280/18/1601.full.pdf

http://www.mycarpaltunnel.com/?c1=PPC&source=Google&kw=carpal

I am most grateful that I'm out of pain and have a sense of satisfaction. I kept the faith and stayed on tract, and found a treatment that works!

Today's quote is by Lewis Carroll.

"There are three hundred and sixty-four days when you might get un-birthday presents ... and only one for birthday presents, you know."

In Health and Peace,

Nan

Academy Awards is my Super Bowl!

2011-02-27T15:29:00.000-08:00

Fantastic, stupendous, and hurray. Today I smile, because it's one of my favorite days of the year. The Academy Awards. I love the glitz and glamour that Hollywood stars exude and can't wait for the big night to begin. I have no favorites this year, but do want to see it all. How about you? Are you going to watch? My favorite way to do it is to get comfortable in my pj's and warm robe, snuggle up with my honey, and let the festivities commence. Wishing you all the best.

Quote for today: “If you listen real close, you can hear them whisper their legacy to you. Go on, lean in. Listen, you hear it? ---- Carpe -- hear it? – Carpe, Carpe Diem, seize the day boys, make your lives extraordinary.” – Dead Poets Society

the quote was part of an article found at http://www.lifescript.com/Life/Timeout/Entertainment/Top_10_Movie_Quotes_Of_All_Time.aspx?gclid=CMv4rca5qacCFQEMbAodfn5WDQ&trans=1&du=1&ef_id=RidNatfTqVsAAAaP:20110227230518:s

Valentine Flowers

2011-02-14T04:30:00.000-08:00

Heart to Heart, Valentine

2011-02-10T06:46:00.000-08:00

A Valentine's wish for you...May you open to love, joy, and abundance in life and innate in your wonderful being. Then, spread that gift to whoever you meet. Kindness, peace, and love to all of you.

I'm back at the keyboard, after a much needed break. I've had carpal tunnel symptoms and have been practicing being a "human-being" rather than a "human-doing." It has been a humbling experience, one that has helped me get practice in receiving help from others and listening to my body, mind, and spirit to find a path to healing that is right for me.

Quote for today:

People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from within. ~Elisabeth Kübler-Ross

Happy New Year!

2010-12-31T09:56:00.000-08:00

Wishing you increased lightheartedness in all your endeavors in the New Year. May the spirit and joy I send today bring you peace, hope, compassion, and abundance to you and all you draw into your life. Blessings and prayers for peace in our hearts, communities, countries, and the globe.

Quote for today from Kabir:

My inside, listen to me, the greatest spirit,

the Teacher, is near:

wake up, wake up!

Run to his feet----

he is standing close to your head right now.

You have slept for millions and millions of years.

Why not wake this morning?

In Health & Peace,
Nan

Still Here, hanging in, A Holiday Wish

2010-12-18T11:48:00.001-08:00

Because I've had carpal tunnel symptoms, I haven't written. I'll be brief and ask you to make this an interactive posting. Visualize everything you wish to come true for yourself...but before you do, note this quote:

No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis

Wishing you joy at this season and special moments of peace, abundance, love, and health throughout the years to come. In Peace & Health, Nan

Lovely Flowers for you to see

2010-10-17T17:21:00.000-07:00

These lovely flowers were sighted during the summer. It makes me feel lighthearted each time I look at them. Hope you enjoy the beauty that nature has designed.

My quote for the day comes from Ralph Waldo Emerson: The Earth Laughs in Flowers.

Tea story caffeine or no caffeine in green tea

2010-09-25T10:51:00.000-07:00

One of the reasons my sister-in-law had a restless night and lack of sleep may be that she drank green tea in the afternoon. She says she's super-sensitive to caffeine and didn't realize some green tea HAS CAFFEINE.

Here's the skinny...

Green tea is naturally caffeinated (not as much caffeine as coffee but caffeinated for sure). The tea bag or box has to say decaffeinated or else it has caffeine. And don't believe the servers in restaurants-many know little about the difference. If you care about the amount of caffeine you consume, you need to check for yourself. Mayo clinic says there is 26 mg of caffeine in Stash Premium Green, 6 oz (180 ml) compared to 140-200 mg in brewed caffeinated coffee.

Other interesting information available on the web.
http://www.mayoclinic.com/health/caffeine/AN01211

My quote for today follows:
Drink your tea slowly and reverently, as if it is the axis on which the world earth revolves - slowly, evenly, without rushing toward the future. ~Thich Nat Hahn

Summer Travel, Fun in the sun and good to be home

2010-08-25T14:32:00.000-07:00

Elephant Butte, NM Summer Fun...I did some traveling this summer and this is a scenic place I enjoyed. My hubby and I had a picnic dinner here and felt the balmy breeze blowing.
I haven't been able to post for a few months, but think I will have time to get back into the swing of things now. I notice that blogger.com has changed several things which I need to investigate. One is an add-on button.

The quote for today is worth the space.
"We may seem to pray and pray without results, but every word of Truth we speak, every affirmation of God's presence and power, has its impact on us and works in us to heighten our awareness, to bring us to the place where we go beyond the words of prayer or the affirmation to a clear, vivid realization." Martha Smock, Halfway Up the Mountain

In peace and health, Nan

Back to blogging, starting anew, travel on foot

2010-06-28T16:31:00.000-07:00

After a much needed hiatus away from blog spot, and trip to Denver to see the sights, I'm back to blogging.

I loved the cool weather in CO., and interesting sights like the Denver Botanic Gardens and Denver Art Museum. I especially enjoyed savoring delicious meals at Venice Ristorante and Water Course Foods.

My hubby and I decided to use public transportation so the quote below resonates with me and what we did.

It's nice to be back blogging. Hope you all out there will let me know what's up with you.

Quote for the day: "The true traveler is he who goes on foot, and even then, he sits down a lot of the time."

Colette, Paris From My Window, 1944, French novelist (1873 - 1954). I found this quote on quotationspage.com

Exercise, Get with it! Reframe Thinking

2010-04-16T09:21:00.000-07:00

A few days ago, I came across a study that shows a direct correlation between aerobic exercise and brain cell health and even regeneration. Please note the link above to the abstract.

I'm grateful that this study gives me new impedes to resume my exercise routine and get out there for aerobics in a natural setting. I never have been one to go to a gym for treadmill walking. My preference is to commune with mountains, flora and fauna, and when available, streams, river or sea on a hike or walk. What's your take on the study and what motivational techniques work for you to keep you active and vitally alive? Please email them to me at bloggernewbie@gmail.com or leave a comment at this blog.

My quote for the day is: "Another good reducing exercise consists in placing both hands against the table edge and pushing back. " Robert Quillen-American Journalist

Happy Friday. In health & peace, Nan

Improving My Blog, Need Input, Open for comments

2010-03-25T10:49:00.000-07:00

Just read Deb Ng's post on http://www.freelancewritinggigs.com/ about 10-turnoffs-keeping-readers-from-my-blog. It made a lot of sense to me.

This is my first blog and I am a newbie-I am open to receive comments and information from you about ways to improve my blog, as long as you are respectful and constructive in your criticism or praise.

I provide at least one quote, each time I blog, because I do want to give the reader food for thought. When I post, my intention is the following:

I believe it's never too late to learn something new. For work (as a freelance writer) and pleasure (empowering and creative) I find I'm excited about learning as much as I can about on-line journal writing (my definition of blogging).

Now it's time for you out there...Please respond with your defintion of an "effective" blog or what attracts you to a particular blog you follow.

"Imagination is the eye of the soul." Joseph Joubert, French essayist, moralist

In Health & Peace, Nan

Life Happens, Blogging on back burner, Motivation

2010-03-05T08:34:00.000-08:00

I've noticed as I age, time rushes ahead much faster than it did when I was a youngster. And two quotes about time resonate with me today.

"We must use time as a tool, not as a couch." John F. Kennedy

"Time goes, you say? Ah, no!

Alas, Time stays; we go." Austin Dobson

Much has been happening in my personal life that required time, energy, and attention. Thankfully, my schedule is flexible and I took the time I needed to care for my recuperating spouse, attend to home management items, and still fulfill my commitment to myself to work on my memoir. Self-care routines like cooking nourishing meals and exercising beat out blogging.

Well, here I am back at blogger. Happy to have the few moments to spare and glad I blog only when I want to. What freedom!

I've noticed that some bloggers lose interest in one blog and move on to other things. Are there any out there who want to share the "Why" this happens? Please comment if you can. I'm curious as to why one would put the effort into blog set-up and posting and cut it loose, without an explanation (well, that's what I think, when I see a blog that doesn't have a closure statement).

Until next time...

Pins and Needles, In Between, Powerlessness

2010-02-17T09:32:00.000-08:00

This is a post about the in-between. Did you ever have moments of vagueness, confusion, and uncertainty? This is one of my most vivid and unsettling. My husband needs an operation. I am sure that it is necessary and will help his condition, but my "agita" doesn't stem only from fear of the unknown.

I am dismayed that a condition that was supposed to have been corrected by surgery in 2001 has reasserted itself. That old powerless state is here once again. Drat!

In order for me to have my wits about me when we go to see the surgeon today, I need to vent right now. I know I can't control my husband's physical condition, but I certainly can send positive vibes his way. I don't like it that he has to undergo this operation and be in the hospital, but if I accept the reality of the situation, I may have less stress, resistance, and find an opening to see the opportunities for healing and health. Yes, I need to find hope and sound thinking. Are there any of you out there who face similar challenges and want to share about it?

Quote for the day-
"God grant me the serenity

to accept the things I cannot change,

Courage to change the things I can,

And wisdom to know the difference." The Serenity Prayer

PS. For those who can help with blogger quirks-this post was written and will be posted on 2/17/10, but I used a draft from 1/30/10 that was taking up space on blogger. I'm not sure what date will appear as the publishing date. If it doesn't print the actual publishing date, how do I change it? Your help is appreciated.

Snow and nature

2010-01-26T13:43:00.001-08:00

This is a photo of snow on the Catalina Mountains... Isn't it grand? The picture was taken Saturday 1/23/10. Today, I am finally settling down to blogging again and that's why it appears now.

A little background on why I haven't written since 12/31. After the holidays, I felt motivated to go full steam ahead on my career writing and this left no time for you, dear blog. Since I'm in no race to be the best blog in the lot or the most prolific, I'm feeling no pressure to write weekly. I do enjoy it-so back I am.

My quote for today is: "Anyone who has got any pleasure at all from nature should try to put something back. Life is like a superlative meal and the world is the maitre d'hotel.What I am doing is the equivalent of leaving a reasonable tip." Gerald Durrell, British conservationist, author

Be well and be respectful of our planet.

New Year Wish, Think Peace

2009-12-31T14:01:00.000-08:00

Have a serene, joyful New Year, one in which you have many moments of true abundance. Wishing you blessings of health, hope, and love and enhanced ability to feel gratitude and peace wherever you are.

"Year's end is neither an end nor a beginning but a going on, with all the wisdom that experience can instill in us." Hal Borland. This quote was found on The Quote Garden

Gorgeous Sights in Hilo

2009-12-20T10:05:00.000-08:00

Finally uploaded one pic. More to follow.

Hawaiian Islands, eye of the beholder

2009-12-11T03:20:00.000-08:00

Vacation travel to the Hawaiian Islands

I just returned from a fifteen day cruise to the Hawaiian islands. Wow! What beauty and fun. Living inland on the desert, as I do now, I was thirsty to soak up the grandeur of the sea and nourish my spirit by being away from the familiar and witnessing the lush variety of fauna and flora in our 50th state.
A few interesting sights were Foster Botanical Garden, ʻIolani Palace, and Ala Moana Shopping Center (visited on black Friday) on Oahu. I relish people-watching and this location was the ultimate place to take note of Honolulu's diversity.
I was fascinated by the rain forest and gorgeous orchids at the Hawaiian Tropical Botanical Garden in Hilo and awed by Kilauea's volcanic splendor on the Big Island. Maui and Kauai were two other lovely islands I visited.
My trip provided time and space to relax, explore, learn and expand my horizons. I'm glad I went and grateful to be home.

Today's quote was found on Brainy Quote http://www.brainyquote.com/quotes/keywords/travel.html

"Though we travel the world over to find the beautiful, we must carry it with us or we find it not." Ralph Waldo Emerson

Thanksgiving, Gratitude, Thoughts and Feelings

2009-11-19T11:48:00.001-08:00

It's the week before Thanksgiving and I'm counting my blessings. Gratitude fills me up for good health and joy in my life. I'm blessed by sharing love with a special someone and appreciate my career, friends and family, and a calling to serve a Higher purpose in my life. I am thankful I live in a free country, where I create the space and time to make new discoveries about myself and others and be more truly who I was meant to be. And I'm grateful for blogging, which gives me the opportunity to write down how I feel and what I think.

Here's the quote for today:

Half our mistakes in life arise from feeling where we ought to think, and thinking where we ought to feel." J. Churton Collins

Wishing you a festive holiday and the insight to sense when enough food (or anything) is enough.

Little Bee, Chris Cleave, Human Condition

2009-11-16T12:22:00.000-08:00

I just finished reading Little Bee, in the large type version. This remarkable novel from British author, Chris Cleave, is the ultimate in fast paced drama,suspense,character development,and entertainment. The writer's story telling ability and vivid characters drew me in and captured my attention from the first sentence on. I have told everyone I know about it and give it a thumbs up, here on my blog.
At various points in the story, I was amazed, delighted, horrified, and saddened by what I learned or found myself validating about the human condition. I can identify with pieces of all the main characters, seeing my humanity in each. I am now a new fan of Chris Cleave and hope you will be too. I tried to give you an idea of how powerful the writing is without giving away the story. Check it out. It's well worth the effort.
Two quotes today, because both resonate with me.

"Man is the only animal that blushes. Or needs to." Mark Twain

"Reality is something the human race doesn't handle very well." Gore Vidal

Jack Kornfield, Selflessness, Sense of Self

2009-11-04T17:09:00.000-08:00

Brief and to the point...Wanted to share with you that I'm reading a wonderful novel, Little Bee, by Chris Cleave. The writing and story hooked me from the first sentence which is, "Most days I wish I was a British pound coin instead of an African girl."

Today's quote comes from Jack Kornfield, the author of the book, A Path With Heart. "There are two parallel tasks in a spiritual life. One is to discover selflessness, the other is to develop a healthy sense of self. Both sides of that apparent paradox must be fulfilled for us to awaken."

Enjoy a lovely evening.

Advice from Chris Brogan, Next Level of Blogging, Willingness

2009-10-30T10:29:00.000-07:00

Willingness to learn is a quality I admire and thanks to Erika Dreyfus' Practicing Writer Newsletter, my mind had food for thought. Taking it a step further, when I reflected on the section of Erika's Nov. 2009 Newletter authored by Chris Brogan, I became anxious to pass the information along to you. Find the complete article at http://www.chrisbrogan.com/50-ways-to-take-your-blog-to-the-next-level: Here's a summary of what resonated with me:

clarify goals for blogging
be honest about purpose
deliver original material that's simply put
keep personal subjects and useful ideas or information in balance
use social/networking tools and skills to catapult your blog to the next level.

Happy adventures in blogging everyone and ponder the quote for today.

"Uncertainty is a sign of humility, and humility is just the ability or the willingness to learn." Charlie Sheen

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Coin a new word? Blurker, Sounds Good

2009-10-28T10:15:00.000-07:00

A friend who wants to remain anonymous saw my post from yesterday 10/27/09 that read:

I don't really know whether there's an official name for blog lookers. I know what the term "follower" means, but am asking about the term for those that check out blogs and go on to the next, without saying they have visited.. Does anyone out there know of a term? Please let me known.

His answer was- I think it's a "blurker," a combination of the words Blog and Lurker. Sounds good to me!

Yesterday I forgot to include a quote so here's two to catch up:
"If a man happens to find himself...he has a mansion which he can inhabit with dignity all the days of his life." James Mitchner

""Ever'thing there is but lovin' leaves rust on your soul." Langston Hughes

Signing off now. Bye.

Walk, slow start, where I need to be

2009-10-27T11:59:00.000-07:00

Hi Blogpeople,

I don't really know whether there's an official name for blog lookers. I know what the term "follower" means, but am asking about the term for those that check out blogs and go on to the next, without saying they have visited.. Does anyone out there know of a term? Please let me know.

Now on to what's happening today...Slow start after a long walk and short chat with one of my neighbors. She was gardening and decorating for Halloween. I admire this lady, who lives fully, despite the fact that she has pancreatic cancer. I was pleased I had the opportunity to speak with her and grateful she and I got a chance to enjoy this beautiful sunny day.

Today I'm thinking of all my blessings and saying Thank You too.

rose is a miracle of nature

2009-10-25T11:27:00.000-07:00

Followers Widget New Feature

2009-10-25T11:11:00.000-07:00

Hiya to all of you who read my blog. Please note my newest addition. For your convenience, I've added a Followers widget at the top of the right sidebar. When you read one of my posts and want to comment or start a discussion, please insert your email address and hit submit. You'll get updates hot off the presses!

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Love of Nature, Human Being, What to do? Or Be?

2009-10-25T06:50:00.000-07:00

This post was started on 10/24/05 in the evening. There’s little going on in my outside world-nowhere to go, no people to see. For a moment, I felt empty. Then I remembered that I’m not a human doing. I’m a human being. Can you relate? Although I was extremely productive in career endeavors this week, I did my part to contribute to my overall well-being, and was of service (I volunteer to help newbie’s learn the ropes in a group I attend), I had little time left over to kick back and relax.

As of tonight, I haven’t made any definite plans with anyone. Sigh. Sigh. How lucky can I get? I am free to spend time pampering myself, do nothing, peruse the newspaper, catch up on sleep, chat with friends, and be in nature or meet up with whomever, if and when I choose.

Now I'm continuing on Sunday morning, 10/25/09, thanks to the save now button (which I used to save my post as a draft on 10/24) and edit post button (to open the draft on 10/25 and add more).
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Technology has made communication, business, and living easier in some respects and more isolating in others. Therefore, it’s up to me to reach out, if I feel the need for connection. Blogging was one method I had hoped would help me do that. I have posted ten times, with four of you who have corresponded with me. Great start, I think.
However, what I needed to do most to take care of myself was to communicate with an unlimited Source of comfort and renewal (Divine Being). I'm grateful that reaching out helped me come to peace and serenity.

The quote for today is: “Every now and again take a good look at something not made with hands-a mountain, a star, the turn of a stream. There will come to you wisdom and patience and solace and, above all, the assurance that you are not alone in the world.” Sidney Lovett

Invention of Lying, Truth or Dare, Thoreau Quote

2009-10-16T09:42:00.000-07:00

I was mildly entertained by the movie, Invention of Lying. Ricky Gervais, a comic actor who co-directed and co-wrote the satire/farce with Matthew Robinson (release date 10/2/09), receives mixed reviews. The movie is a fantasy, taking place at a time when everyone in the world tells the truth except for one misfit in the film industry (played by Gervais). After discovering he can lie, Gervais tries to use this knowledge to further his goals. Others in the cast include Jennifer Garner, Rob Lowe, Jonah Hill, Louis C.K. as well as John Hodgman, Tina Fey, Christopher Guest, and Jeffrey Tambor.
Although Invention of Lying shows the struggle between lying and truth telling and what force wins out, this interesting premise isn't developed well. The writers miss an opportunity to compare it to current political or economic situations in American society. Gervais and Robinson select a love relationship to illustrate their message. Their buildup and technique is to repeat the same joke over and over and I sighed in relief by the time the film ends. Readers out there. What did you think of the film?

The quote for today is from Henry David Thoreau- "If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours."

How to use a "Break", laughter, blogger on and off time

2009-10-12T10:19:00.000-07:00

Hi Readers,

Happy Columbus Day as well as a rousing Happy Monday. I'm back at my computer after a few days off. A dear relative came for a visit and my husband and I played host and hostess as well as tour guides. We went out fun-ing at the Patagonia, AZ Fall Festival and Nature Conservancy on Saturday and our community fair on Sunday. Both fairs had lots of arts'n'crafts, trinkets, music, ethnic and regional foods, and tons of people. It was great being outdoors in perfect weather and sharing the day with loved ones.

Before I go any further, here's the quote for today. "You grow up the day you have the first real laugh at yourself." Ethel Barrymore. I'll write more about this after the "break," as I need to practice using the "break."

Yes. It worked. For those who don't know, there's an icon up at the top of the blogspot post composing space that looks like a sheet of paper with a chunk taken out of the middle. This area has jagged edges that run horozontially and looks exactly like a break.
Now on to my pondering.

I agree with Ethel Barrymore (Oscar winning actress for None But the Lonely Heart in 1944), who was born August 15, 1879 and died June 18, 1959. Laughing at myself means that I choose to take what I do or don't do less seriously. Well, at least treat myself kindly so that I don't feel shame and am motovated to improve my lot, stick with it, and grow.

Quote, Bonus to blog, Learning Curve, Blog addition, Risk and Grow

2009-10-09T11:33:00.000-07:00

I’ve decided to offer you, dear reader, a bonus.What’s that, you may ask?
Each time I post, I’ll include a quote that may or may not directly apply to the subject I’m writing about, but hopefully will be thought provoking or stimulate some insight about learning curves.

Yesterday, I took little nan (my inner child) to her new dentist, for the purpose of getting a new crown. Little nan had met the dentist at her dental check-up a few weeks earlier and the young, energetic, professional was a big hit with little nan.
The first thing that Big Nan remembered to do, was to breathe deeply. She reminded herself to stay present in her body so that she could comfort little nan, when she got squirmy. She also needed to be in the now, because she asked questions of her dentist and dental technician that little Nan was afraid to ask. Big Nan and little nan found out yesterday that things can't change unless they do the footwork and risk doing things in a new way.

Here's the first quote folks...
"To be safe is to be afraid." – Coyote, in a Crow Legend

Contact with my inner self through the writing process

2009-10-06T16:43:00.000-07:00

Last night I attended my writing group. It was great to get and give feedback to each other, in an atmosphere of mutual respect. Although genre's vary, I sense group members need or like support, encouragement, and validation for their work (including me). Thanks group for your help. When I arrived home afterward I was wired. My brain was filled with new ideas and my heart sang with inspiration.
A writers' life can be lonely and gut-wrenching at times so belonging to a group has helped me keep the passion alive and the writer-fires burning.

In Peace and Health,
Nan

After View

2009-10-03T09:47:00.000-07:00

This is the after view. Now the lemon tree, rose bush and gas bar-b-que are visible. That bucket is used to collect rainwater.In Peace and Health, Nan

Here yesterday-gone today

2009-10-01T16:32:00.000-07:00

Yesterday, the big excitement at our home was that we had a big Palo Verde Tree removed. It took two men and major equipment to cut it down and remove the roots. The tree was so gigantic that it was infringing on our neighbor's property (her chimney), loomed closer and closer to the gas bar-b-que, and rested on our roof. The green monster shed at the slightest hint of a breeze and although it was beautiful in bloom and did provide some much needed shade, I was relieved and sad to see it go. The blossoms, droppings, and sharp smaller branches fell off at different times during the year and landed on our patio, other shrubs, and made a total mess of our backyard. But, I remember times I glanced at the Palo Verde out of my bedroom window and had a light heart. It seems like it grew from a little stick of a thing to a massive out of control monster only in the last few years My husband had the dubious pleasure of raking the muck and mess and he's celebrating one less job to do. I've provided the before photo. I'll send the after later on.

Palo Verde Tree

2009-10-01T16:27:00.000-07:00

This Palo Verde Tree was chopped down and removed from our yard yesterday.

Patience and Persistence Packs a Punch

2009-09-30T07:37:00.000-07:00

The combination of patience and persistence paid off for me and I'll explain why. Up until this morning, I didn't know how to edit my posts on oblogger.com. Each time I clicked Edit Posts on the obloggernewbie.com blog spot dashboard, then checked the box next to Edit View, I froze (waiting for something to happen). I ventured no further. Today, on a lark, I clicked the box next to the Edit portion and the word Edit and voila. I'm able to edit posts. This may not seem BIG to you, who have mega skills in the techno world, but to me, it made me feel GREAT!

Have the best day you possibly can. Create abundance and peace in your life today and your karma will spread positive energy around.

Adventures in blogging up close and detailed

2009-09-29T07:32:00.000-07:00

Blogging adventures up close and personal

Early this morning I discovered how to change the template colors on my blogspot (my last post mentioned that I didn’t care for the green that was in my original layout). By clicking the tab on layout in the dashboard and clicking again on font and color, I replaced the green. When I was through making my choice, I clicked save. Whee. What a relief.
I also figured out how to drag and rearrange individual portions of this blogspot.
Blogger.com (my host's address is http://www.blogger.com) provides help articles, user discussions, and forums. Blogger is a free blog publishing tool from Google. So get ready world….even though I feel like I’m in blogging Kindergarten, I’m determined to go for a blogging spin.
What were your first experiences learning something new (it doesn’t have to be about blogging) and how did you overcome obstacles to learning? Please let me know.
In Peace and Health, Nan

First Edition of O Blogger Newbie

2009-09-25T14:12:00.000-07:00

Yikes. This is for real...my first effort to communicate with you out there. Exhilarating and daring to do this without knowing many of the concepts or skills involved in blogging. Please bear with me and, if you'd like, share some of your newbie blogging experiences with me. From past experiences, I've discovered I learn best if I don't feel pressured. I'll be going slowly (perhaps two or three posts a week) and my intention is to be courteous to you too.

I don't care for the green portion of this blog spot, but don't know how to change that. Can anyone out there explain how it's done?

Speak to you down the road.