tag:blogger.com,1999:blog-5739725637170025668.post7771982505902331830..comments2023-07-03T03:35:30.628-07:00Comments on O Blogger Newbie, see each day with wonder: Exercise Improves Mind and Body HealthNancy A at obloggernewbiehttp://www.blogger.com/profile/06155945182527463911noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-5739725637170025668.post-66581186169983092462016-09-09T08:48:55.753-07:002016-09-09T08:48:55.753-07:00Interesting comment Kathryn Grace. I think the way...Interesting comment Kathryn Grace. I think the way the human body works is fascinating and it's up to us to take good care of ourselves. Here's a link from the National Institute of Health that answers your question about what happens to the brain as it ages. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596698/http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2596698/Nancy A at obloggernewbiehttps://www.blogger.com/profile/06155945182527463911noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-52999560432128839572016-09-07T09:54:02.836-07:002016-09-07T09:54:02.836-07:00That's good news for those of us in the, er, a...That's good news for those of us in the, er, advanced aging segment of the population, yes? I'd like to see them do a study of Boomers and see if it holds true in humans, wouldn't you? But how would they know if we'd managed to generate new brain cells? And I'm most curious about the neuroplasticity. Do our brain cells get stiff, much like our limbs? That's a curious idea, isn't it?Kathryn Gracehttps://yayyayskitchen.com/noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-342944621361610322016-08-26T07:52:11.618-07:002016-08-26T07:52:11.618-07:00Thanks for the comment and support. Wish I lived c...Thanks for the comment and support. Wish I lived closer to water, although up in the mountains that circle Tucson there is water. Glad you walk in nature too. It's so uplifting for the body, mind, and spirit. Hugs, Nancy Nancy A at obloggernewbiehttps://www.blogger.com/profile/06155945182527463911noreply@blogger.comtag:blogger.com,1999:blog-5739725637170025668.post-65316609716674725892016-08-26T06:23:03.053-07:002016-08-26T06:23:03.053-07:00HI Nancy,
I agree with you totally that physical...HI Nancy,<br /> I agree with you totally that physical activity is so important for good health and being in Nature makes it extra special. I feel a sense of peace when I am surrounded by Nature and all her beauty. I like to walk and I practice Tai Chi periodically. I also like to go to a local park where they have a very large lake when possible and walk around some of the trails. Sharing. Marlahttps://www.blogger.com/profile/02280098161046215896noreply@blogger.com